KETTLEBELL

Pilates Barre: The Principles of Pilates with the Beauty of Ballet


Did you know that professionally training dancers do Pilates? Pilates Barre is exactly the kind of workout a ballerina would do.

ProHealth’s Pilates Barre class is a full body workout that tones arms, abdominals, rear and legs. Led by a former Atlanta Ballet professional dancer who is certified in Pilates, this class at the Peachtree City studio will improve your balance, body awareness and standing posture. It both challenges the chore and makes you sweat!

Safe for all levels and body types, Pilates Barre safely challenges and strengthens group class participants utilizing ballet movements. Classes are held on Tuesdays at 9:30 a.m. and 5:30 p.m. on a rolling basis. Sign up for the next class online at our calendar or by calling the office at 770-487-1931.