Movement shouldn’t hurt. At ProHealth we get people to a place where they can move with balance and strength.

Karyn Staples, PT, PhD and the staff at ProHealth are dedicated to the health and strength of their clients. This Peachtree City studio offers physical therapy for those recovering from pain, injury, stroke, incontinence, or vertigo. For the best possible patient outcomes, ProHealth physical therapy is practiced with Pilates principles and equipment.

ProHealth also offers Pilates classes and private lessons. Pilates combines strength training with balance, posture, and accessible movement. The solid biomechanics behinds Pilates make it an excellent form of exercise for:

  • - Athletes and runners
  • - The elderly and those who have osteoporosis
  • - Those who have been injured while trying to exercise elsewhere
  • - Those who have just finished physical therapy
  • - Children over age 8
  • - Any person looking to add safe, effective exercise into their week

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Class Schedule

Classes or Private sessions are available:

Monday - Friday from 7:30am - 7:00 pm
Saturday class is at 9:00 am.

We have a variety of classes scheduled each day.

Group Pilates Mat Classes - You may sign up for group classes on-line. Click here to see schedule

Pilates - For Private, Duet or Trio Pilates sessions, please call the office at 770-487-1931 to schedule a session.

Kettlebell - For Private, Duet and Trio Kettlebell sessions, please call to schedule a session at 770-487-1931

Aerial Silks – For Private and Duet (trios not available) Ariel Silk sessions, please call to schedule a session at 770-487-1931

Upcoming Events



Pilates Studio & Pilates for Rehabilitation Courses (SR)
POLESTAR PRINCIPLES – Online (Requirement for Comprehensive Series)

POLESTAR COMPREHENSIVE SERIES
Pilates Studio & Pilates for Rehabilitation Courses (SR)


SR1 1/7-8/2016 - INSTRUCTOR – KARYN STAPLES

SR2 2/4-5/2016 - INSTRUCTOR – KARYN STAPLES

SR3 3/4-5/2016 - INSTRUCTOR – KARYN STAPLES

SR4 4/8-9/2016 - INSTRUCTOR – KARYN STAPLES

SR5 5/6-7/2017 - INSTRUCTOR – KARYN STAPLES

SR6 6/3-4/2017 - INSTRUCTOR – KARYN STAPLES

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